In the constant struggle for social justice, it’s easy to get frazzled. Emotions run high, and the stakes feel even higher. It’s difficult not to be consumed by the cause, but it’s important to remember that your individual value only adds to the movement. Sharing your story and the lessons you’ve learned with someone you trust is a great way to practice self-care. By embracing vulnerability and connecting with others over our lived experiences, we are strengthened and empowered to continue living with purpose.