#SelfCare17: Daydream

Being focused on a cause is great. Dedicating yourself to working tirelessly for change is both admirable… and tiring. You’re not a machine meant to zero in on a singular task forever, that’s why it’s great to let yourself daydream. Protect yourself from burning out by zoning out. Let your mind wander, and allow your thoughts to flow freely.  Not only will it calm you down, but also it’s often just what you need to kick-start new ideas.  

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