#SelfCare17: Celebrate Progress

When working toward a goal whether social justice or self-confidence it’s easy to be discouraged if you’re not exactly where you’d like to be. It’s easy to feel overwhelmed by the distance between you and your goal. That’s why celebrating progress can be an effective way to practice self-care. Take a look at where you are in the struggle at this moment and be grateful for how far you’ve come. Give yourself credit for taking on a challenge and not giving up! It’ll energize you to keep pushing forward and help face the fight ahead.


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