#SelfCare17: Create a New Tradition

Some days you just feel overwhelmed by the adult world. Whether it’s money or the news, all you want to do is be a kid again, free of responsibility. I don’t have a time machine to offer, but a great and easy way to revisit that care-free childhood feeling is to create new self-care by making an old tradition new again. Make a comfort food you once loved, visit an old vacation spot, or celebrate a holiday tradition on a random day. Reclaiming the past and reviving it in the present is a great way to ease anxiety about the future.

Leave a Reply

Your email address will not be published. Required fields are marked *