Why Creativity Is Essential to My Well Being

Even when we love what we do, we can still feel jaded, weighed down, or in a rut.

When I’m feeling like this — a bit burnt-out that the day-to-day tasks at hand, I know just what I need to do… I need to create something.


Creativity helps me to engage with the extraordinary things that lie in the midst of this ordinary day-to-day world.


By creating something — anything (a blog post, a journal entry, a vision board, a great chopped salad (no, seriously) I can tap into methods of self-expression that I often put on the backburner when answering emails and returning missed phone calls.


When I can generate something completely original, something beautifully and inherently unique to myself, I feel vulnerable and challenged and find that it’s an incredible way to push myself to grow.


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