Last week we talked about the power of intention and the love and energy we give back to the world around us. To help us hone in that intention and energy, I started a January challenge.
Last Monday, I launched #LoveGame16. Have you been joining along? Each week we’re focusing on a new way to step up our LoveGames. Last week, we created more space for self-love by using positivity and intention to counter negative thoughts.
This week, we’re spreading our love to others. Our challenges for this second week will help us work on the energy we put out into the world and how we make the people around us feel.
Challenge #3: Meaningful Compliments
(January 11 – 14)
Take time to (meaningfully) compliment 4 people in your life each day. I don’t mean, “I like your shirt,” or “Your hair looks nice.” I’m talking about something that will touch them on a deep and personal level – something that is meaningful to their own journey.
Why, specifically, is that person important to you? Take time to tell them. Take time to let them know how much they mean to you.
What was their reaction? Who did you choose and why? Share with us on social media using the hashtag #LoveGame2016.
Challenge #4: Small Favors
(January 15 – 17)
Small favors can make a big impact. Pay your gratitude forward with 3 acts of kindness (one each day of the challenge) – it doesn’t take much. Hold the door open for a stranger, bring an extra muffin from home for your coworker, when you get your morning coffee buy one for the person behind you in line.
Sometimes it’s the little things that really make a difference and renew your perspective of the world.
Why acts of kindness did you choose? Share with us using #LoveGame16. We want to share your experiences with our community.
This isn’t just a resolution; it’s a commitment to being intentional about the energy we give off and our own personal perspectives and outlooks. Good luck this week! I can’t wait to hear from you.
Not on social media? No worries. Send your #LoveGame16 feedback to email@example.com.